No fixed dance partners

You'll train with alternating partners. You don't need to bring anyone with you. If you'd like to dance with just one person, please bring them along.

Safe physical proximity

Physical proximity and sensual movements serve to promote well-being and individual development. For me, the dance floor is a safe space for physical expression and not a matchmaking tool.

Leading and following regardless of gender

I primarily teach according to the ELEF principle: Everybody leads, everybody follows. This means that all participants gain experience and skills in the areas of leading and following. Depending on the offer, you can then take on the role that suits you best. Good leadership also listens, and good following also has its own voice.

Comfortable clothing and body

Dress as smartly or casually as you like. Movement-friendly clothing and thin soles allow for maximum freedom and connection. Avoiding overpowering odors (bad breath, sweat, strong perfume) is a huge plus when it comes to physical proximity.

Intuitive learning instead of choreographies and counting beats

I facilitate a dance-based connection with you, with the music, and with other people. In addition to physical techniques, I focus on qualities such as body tension and relaxation, grounding, and expression. Dancing together is like a good conversation, and every movement is a word.

Including sensitivity

I offer a relaxed and resource-oriented learning experience. Due to my open teaching approach, most of the offerings are also suitable for people with physical limitations (MS, ME/CFS, post-COVID/vaccine) and generally unimpaired mobility.